What is the best trampoline for gymnastics practice at home?

Trampolines for gymnastics practice at home. A list of the best rectangular trampolines for gymnasts. Long, bouncy and durable.

When your child wants to get better at his/her flips and tumbling skills, it’s a good idea to have a gymnastics trampoline at home. 

But what is the best trampoline for gymnastics?

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For home use, the best trampoline brands for your gymnastics flips are Acon USA, Upper Bounce, Jump Sport, Skywalker and Happy Trampolines. The trampolines from these brands vary a lot from the price to the material, so it’s best to do your due research before buying one. For some information on the main difference between these brands, refer to our guide below for easy reference.

Ideally, you’d want a trampoline with a high bounce and enough space to practice different routines. For this purpose, rectangular trampolines are ideal. The long shape and sturdy structure give a good bounce and adequate stability. The shape also makes it easy for a gymnast to control takeoff and landing.

The Best Gymnastics Trampoline For Home Use

Trampolines for tumbling and gymnastics. Here are 3 of the highly-rated rectangular trampolines great for practicing tumbling and flips. Picture of girl jumping high on trampoline.

Here are the best trampolines for gymnasts that you can have at home. Pro and beginner gymnasts love the bounce on these tramps. They’re also popular for divers, skateboarders, and cheerleaders to practice their moves on.

As I said above, trampoline prices can vary greatly. One costs a few 100 dollars while another costs up to 3000 dollars.

I have arranged the trampolines here based on cheapest to the priciest.

Skywalker: affordable and small trampoline for gymnasts

Skywalker is probably one of the most recognized brands in the USA when it comes to trampolines. Their rectangular trampolines come in two sizes: 8’ x 14’ and 9’ x 15’.

From reading parent reviews, I can see that a lot of kids use this for practicing their gymnastics routines. Their children use it for flips, tumbling and round-off tucks.

This is an ok size for single tricks but it’s not long enough for double handsprings.

Also, this trampoline has a sweet spot in the middle that’s great for practicing jumps. This means that this should really only be used by one person at a time. And not by very young kids. 


  • Exceeds ASTM standard
  • 76 tightly coiled springs
  • Length of springs: 80 7.5” + 4 – 5.5” springs
  • Thickness: 25mm
  • Spring is made of steel with rust-resistant galvanized steel
  • 3-year limited warranty on frame and 1-year limited warranty on other materials
  • Jumping area: 111 sq. ft
  • Weight limit: 200 lbs.

Upper Bounce: rectangle trampoline with a good bounce

Rectangular Upper Bounce Trampolines are the same the Skywalker ones above. They’re also both about the same price range. This may not be as popular as Skywalker but people who own it love it just as much.

Parents who have children who are into gymnastics use this rectangular trampoline for that purpose, too. Granted it’s nowhere like the commercial-grade trampolines that cost thousands of dollars but it’s good enough for practicing jumps, tumbling and flips at home.

This is very easy to put together so if you have a very eager child who can’t help but go into the tramp right away. Many reports say it takes 2 -3 hours to assemble with two people.


  • Galvanized springs
  • Spring lengths: 8.5”
  • Premium thick foam over the springs
  • Weight limit: 500 lbs.
  • Mat stitching: 8-row mat stitching (stitching helps with the mat’s strength and security. The thicker it is the more it prevents the mat from tearing.)

Acon Heavy Duty 16 Sport HD: A highly-rated rectangular trampoline for gymnasts

We’ve featured trampolines with the highest weight capacity on this site and what we’ve noticed is that a lot of people love Acon trampolines.

It’s no bigger than the trampolines already featured above, but it has a weight capacity of 800 lbs. With no single user limit.

This means that even adults can jump on this trampoline.

So if you’re a little bit on the heavy side but want to try some gymnastics move, you’d love what Acon has to offer.

From looking at reviews and watching what other professionals use, Acon is one of the bounciest tramps in the market. 


  • Galvanized steel frame with 140 10-inch springs
  • Stitching: 10-row mat stitching
  • No single user weight limit
  • Adults can jump on it
  • ASTM certified
  • Warranty
    • 10 years for the frame
    • 5 years for jumping mat
    • 2 years for other mat components
    • 2 years safety pad
    • 5 years for springs 
    • 1 year for enclosure

JumpSport Staged Bounce Trampoline

JumpSport prides itself in putting safety first in their trampoline designs. In fact, their founder is the inventor of trampoline safety enclosures.

You can see this dedication to safety with their triple-fail safety enclosure feature, back-up support systems to prevent collapse, and an open-weave net where children can safely wait for their turns while holding on to the netting securely.

But what about for bouncing and doing flips? Is this any good?

Since this has a large “sweet spot” landing zone, gymnasts love jumping and practicing their routines on it. It’s also great for cheerleaders and other athletes who want to improve their game.


  • 10-year warranty
  • ASTM certified
  • 10 rows of stitching
  • Maximum user weight: 225 lbs
  • Warranty:
    • Warranty frame & poles: 10 years
    • Warranty mat & springs: 5 years
    • Warranty stitching: 2 years
    • Warranty safety enclosure: 1 year

Happy Trampolines: the biggest trampolines you can buy

This may not be the only trampoline for a gymnast but Happy trampolines have the biggest trampoline that you can use at home with a size of 10’ x 23’. If your child needs all that space for practicing her routines, she’d love this.

It’s used by a lot of sports enthusiasts and is even endorsed by Ski Racer Olympic medalist, Bode Miller.

Owners especially love this because it’s sturdy and has a durable frame.

And as you can see, with its 550 lb. weight capacity, the whole family from dad, mom to young kids can use this. And if you need it for doing flips and cartwheels, this comes in very useful, too.

Oh. And if you’re not convinced on how strong this trampoline is, just see that car on the pic with a man jumping on the side. Yes. that is a Happy trampoline. Strong and sturdy is what they stand for.


  • 550 lbs. Weight limit
  • 156 9” springs
  • 3mm thick frame
  • Lifetime warranty on springs and frames

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